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    排毒養顏,健康養生最好的十種泡水食材排行

    2018-01-17 19:07編輯:男人世界

    排毒養顏,健康養生最好的十種泡水食材排行 ---------------第一種:菊花泡水--------------------- 主要功效 1、預防感冒,咽喉腫痛 菊花,金銀花,茉莉花一起泡著喝,可清熱解毒,可防治風熱感冒、咽喉腫痛、癰瘡等,常喝更可降火,有寧神靜思的效用。 2、

    排毒養顏,健康養生最好的十種泡水食材排行
     

    ---------------第一種:菊花泡水---------------------

    主要功效

    1、預防感冒,咽喉腫痛  

    菊花,金銀花,茉莉花一起泡著喝,可清熱解毒,可防治風熱感冒、咽喉腫痛、癰瘡等,常喝更可降火,有寧神靜思的效用。

     

    2、恢復視力  

    平常泡一杯菊花茶來喝,能使眼睛疲勞的癥狀消退,如果每天喝三到四杯的菊花茶,對恢復視力也有幫助,經常玩微信的朋友一定試試。

     

    3、抵抗輻射    

    日常生活中多喝菊花茶有助于防止輻射,經常對著電腦的上班族,應該多喝菊花茶,這樣能夠抵觸電腦的輻射。

     

    --------------第二種:苦瓜泡水---------------------



    主要功效

    1、解毒排毒  

    苦瓜中有著非常豐富的維生素C,并且不管什么季節喝苦瓜水,都有著很好的解毒排毒功效。

     

    2、降低"三高"  

    苦瓜可以有效降低血液中脂肪和血糖的含量,使血液中膽固醇的含量降低,促進血液流通順暢。

     

    3、促進代謝    

    苦瓜性寒味苦,對心、肺、胃具有清涼解渴,促進新陳代謝的作用。

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